Runners Unbaked Energy Bar should work well with the more strenuous exercise

Energy Bars- Unbaked Recipe

By: American Running Association Running and Fitnews

• 1 cup rolled oats
• 1/2 cup wheat germ
• 1/2 cup oat bran
• 1/2 cup vanilla protein powder
• 1 cup crunchy peanut butter
• 1 cup raisins or dried fruit and chopped
• 1 cup chocolate chips
• 1 cup light Karo syrup

Mix it all well. Freeze in bar shapes.

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